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Home » Running Workouts
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Posted inHealth & Wellness Marathons Training

How To Improve Fitness Running

Posted by Backpacker Runner June 5, 2025
And some point in you would have asked yourself how to improve fitness running. Running…
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Marathon Training 16 Week Plan
Posted inMarathons Tips & Guide Training

Marathon Training 16 Week Plan

Posted by Backpacker Runner May 31, 2025
Marathon training develops through deliberate, steady progress. A 16-week plan starts at 20-25 miles per…
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How to train for a half marathon Marathon Training 16 Week Plan
Posted inMarathons Tips & Guide Training

How to Train for a Half Marathon in 8-12 Weeks (Beginner to Advanced)

Posted by Backpacker Runner March 21, 2025
Running a half marathon is a rewarding challenge that tests your endurance, discipline, and mental…
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Follow a Structured Training Plan
Marathon Training Mistakes to Avoid: The Do’s and Don’ts

Mkhulisi Ncube

Mkhulisi is a versatile create with a passion for storytelling. With a bagckground in film, his love is in capturing the world of adventure a

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  • What Is Run Walk Method
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