Posted inMarathons Tips & Guide
What Is The Terrain Of The Victoria Falls Marathon?
Crossing between Zimbabwe and Zambia, the Victoria Falls Marathon delivers a challenging mix of city…
Posted inMarathons Running Gear Tips & Guide
How Much Does It Cost To Run The Marathon?
Training for and completing a marathon demands a significant financial commitment of $1,500 to $3,500…
Posted inMarathons Tips & Guide
Elite Marathon Records: Technology and Training Redefining Performance
Elite marathon records continue to fall as carbon technology and cutting-edge training methods transform the…
Posted inHealth & Wellness Marathons Training
How To Improve Fitness Running
And some point in you would have asked yourself how to improve fitness running. Running…
Posted inMarathons Tips & Guide Training
Marathon Training With Strength Training
I've found that marathon training wIth strength training delivers measurable performance gains, boosting running economy…
Posted inHealth & Wellness Marathons Tips & Guide
Marathon Training Eating Plan
Nutrition Strategies for Marathon Training Marathon training demands specific nutrition timing and balanced macronutrients for…
Half Marathon Average Time For Beginner​
Beginner vs. Experienced Half Marathon Finish Times Ever wondered what the Half Marathon Average Time…
Posted inRunning Gear
Which Shoes For Marathon Training
Marathon shoe selection directly impacts training success, with proper footwear preventing up to 80% of…
Posted inMarathons Tips & Guide Training
Marathon Training 16 Week Plan
Marathon training develops through deliberate, steady progress. A 16-week plan starts at 20-25 miles per…
Posted inHealth & Wellness Marathons
Will Marathon Training Make You Lose Muscle?
Marathon training demands a strategic approach to preserve muscle mass while building endurance. Research has…
